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Medically reviewed by Natalie Butler, R. What to look for. Share on Pinterest. Read this next. Is There Cholesterol in Ice Cream? Gelato vs. Freshly: A Dietitian's Honest Comparison. Our Podcast.
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Celiac Champions — Monthly Giving. Corporate Matching. Share Your Story. Celiac Awareness Month. Upcoming Events. Step Beyond Celiac 5Ks. However, you'll need to beware of certain brands and flavors. The following ice cream brands have many flavors that are gluten-free:.
However, some cautions and caveats are in order: many flavors of ice cream do contain gluten, including some that might surprise you. Here's what you need to know to enjoy store-bought ice cream when you have celiac disease or non-celiac gluten sensitivity.
Here's a list of major ice cream manufacturers, their gluten disclosure policies, and a sampling of their gluten-free flavors:. This iconic Vermont chain does not provide a gluten-free list of flavors. The company also works with its suppliers—including its packaging suppliers—to verify all ingredients. We assure you that we have researched our ingredients carefully, and we know exactly what is going into our ice cream," the company says in its statement. Four of its sherbet flavors also are listed as "gluten-free": Lime, Orange, Pineapple, and Rainbow.
Breyer's labels 37 of its flavors "gluten-free. Breyers tests its gluten-free-labeled products to make certain they contain fewer than 20 parts per million of gluten, the gluten-free standard set by the U.
Food and Drug Administration. Almost every Dove ice cream flavor is considered gluten-free—Vanilla with Fudge Brownies is the sole exception. Dove is a subsidiary of Mars Chocolate, which will disclose any gluten ingredients or any risk of cross-contamination. Additionally, they make gluten-free candy. The two brands, which sell the same products, do not label any flavors "gluten-free," but say they will disclose all gluten-containing ingredients on the label.
According to the company: "Typically, the gluten in our frozen dessert products comes from the added bakery products such as cookies, cake or brownies. But some Edy's flavors have gluten from non-bakery products.
Therefore, you obviously should steer clear of those. Turtle Mountain's So Delicious brand makes coconut-, cashew-, and soy-based ice creams. Since they're dairy-free, they might make a good option for you if you're also avoiding dairy products. Many but not all of So Delicious brand ice cream products are gluten-free, and those that are considered safe are certified gluten-free by the Gluten-Free Certification Organization, which means they contain fewer than 10 parts per million of gluten again, less is better.
This gourmet gelato and sorbet brand, which features such flavors as Mediterranean Mint, Alphonso Mango, and Blood Orange, considers many of its flavors to be gluten-free to less than 20 parts per million. Talenti lists any gluten ingredients on its nutrition label, and you also can search on the website for gluten-free flavors.
Be aware that not all flavors are gluten-free; always check the label and the ingredients.
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